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The use of Meditation is found worldwide. It is used to gain a deeper knowledge/understanding of our inner self, and to attain spiritual peace within ones self. It brings comfort to many people of all walks of life. It may be just a very comforting activity to some, or it may have a much deeper spiritual meaning for others. Each person will find their own unique ways of meditating, calming their anxieties and revitalizing of their spirit. Hopefully, this will be of help to those who are just beginning to use meditation. Meditation is a very unique, personal way to become better acquainted with your own spirit. No two people will do this the same way. You need to find what methods seem most comfortable to you.
The choice of crystals to use will be a personal choice, however, a quartz crystal or an amethyst crystal are suggested for best results, due to the basic nature of these two stones. Of course, you may try whatever your heart feels is best at the time. But, these two stones are two are very popular for their positive results that they will help you to achieve. Make certain that the crystal you decide to use has been properly ‘cleansed’ and ‘programmed’ for use in meditation. (And, remember not to use crystals ‘programmed’ for other things for meditation.)
It is best to have quiet area to be used for meditation. If you have a special room, that would be nice. Many people prefer to meditate outdoors in a remote area, with nature as their atmosphere. But, it isn’t always possible to go to a beautiful, natural place, and so you should find a place in or around your home for meditation, because it should be done as often as possible.
If you wish to prepare a special area or a room, it helps to have a large quartz crystal in each corner of the room, with the points aimed at the center of the room. ‘Program’ each of these crystals to release their loving, gentle, relaxing energies into all corners of the room. If this room or area will be used for two or more persons to meditate as a group, this will surround them with the crystals’ beautiful, exciting energies. Members of group meditations often note some very surprising things that will begin to occur. Individual members of a meditation group may notice a gradual slowing of their breathing, and it becomes deeper and more rhythmical. This will start with an individual or two, and kind of ‘spread’ throughout the room, until all are effected in this way.
Make sure that the crystal or amethyst you have chosen to use has been properly ‘cleansed’ and ‘programmed’ before you begin your meditiation. This is so very important!
You will want to make it a practice to hold a quartz crystal or an amethyst in your hand while you meditate. This will enhance the spiritual depths of your experience during the meditation. Your crystal or amethyst will, with practice, enable you to discover a new and awesome journey into the depths of your soul. Your psyche contains many previously uncharted depths that will open up within you. This is a wondrous journey, a way of learning more about yourself, much more than you ever dreamed was possible. It will be a place of joyous new beginnings for some, and a place of affirmations of things you felt, but could not quite identify, about yourself. It will expand your inner consciousness and awareness to a higher degree... opening a whole new dimension. It is a spiritual renewal of truly epic proportions for many people.
There are many people who highly recommend the use of an amethyst for Meditation. It is very well known for its ability to relieve mental anxiety and physical stress. The stress and tension is often felt in every fiber of our being. The beautiful amethyst crystal can offer it’s own inner peace and tranquility.... this is truly a stone of the most sublime relaxation. You may want to consider using an amethyst for your meditations when stress is weighing you down, or only because you like the ‘feel’ of it’s specialness. The amethyst is a truly powerful and versatile stone.
How about music??? Maybe you will want to try meditation with music. Just be careful to choose something that is harmonious and even rather mystical. Softly playing music of an Oriental style, or Native American flutes, soft singing, or soft, muffled drumming, or even ‘New Age’ type of music played in the background can enhance your experience. Some people may even like classical music, or a relaxing background of soft piano music. Just keep it relaxing and soft, to allow your mind to explore the depths of your spirit. Most who meditate seriously find that loud, raucous or negative music does not have the desired effects. It can leave you feeling worse than when you started.
If you don’t have lots of crystals, for setting them up around the room, etc., don’t let that stop you from proceeding on to use meditation for yourself. Find a quiet place in your home.... even during a nice long soak in the bathtub (perhaps with sea salts added) and a couple of candles (or maybe your favorite incense), burning. Hold your crystal or amethyst, and go off into your meditation. Just tell other members of your household ahead of time that you will not be available for a while! This can do some very relaxing things to your spirit and adds a general feeling of wellbeing.
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First, you will need to choose a quartz crystal to be used for Healing. Be sure to choose one that is a ‘ST’ or ‘Single-Terminated crystal’. This means that it has a point on only one end. (a crystal with a point on both ends is called a ‘DT’, or Double-Terminated crystal, and they are used for other purposes.) Of course, your selected crystal must be 'cleansed' and ‘programmed’ (ie. 'dedicated' it to it’s specific use), before it is ready for you to use it for healing purposes. It is very important to note that to achieve the best results, THIS particular crystal should only be used for Healing, and NEVER for meditation, absent healing or manifestation, or any other purpose... but just Healing. The crystal will acquire special 'vibrations' and/or 'energies' used in healing, and these are very different from those in crystals programmed for other things. Using the same quartz crystal for more than one intent will result in the dissipation of the crystal's unique energies.
Quartz crystals, or any other crystals, are like a tool. Nothing more. By themselves they are merely a passive object; inanimate and seemingly without power. However, when a human being with the desire to do good things for others, activates the crystal, it comes ‘alive’ with special vibrations and energies stored within it. The power of the human mind and spirit can activate a the crystal, and when this is done, the crystal can have truly awesome power!
One thing that is important to know is the fact that all of us....... all humans....... possess an inherent healing energy. This has been passed down to us over all of the generations since the beginning of mankind. In most people today, however, this healing ability is not used, and just allowed to lie dormant and inactive. Certainly, if we have never tried using our healing energies, therefore, we have not learned anything at all about how to use it. Then, of course, we DON’T EVEN KNOW that it exists within us. Such a travesty... However, when we make an effort to acquire the knowledge that enables us to channel our own healing energies through our quartz crystals, we can then amplify this healing power manifold! The resultant energy, our OWN energy, is magnified by the healing energies of the quartz crystal, and it therefore becomes a powerful tool for healing purposes!
Some crystal healers learn it just for themselves, to use to help family and friends. It can also be used to heal yourself. Or, perhaps you may wish to become a crystal healing therapist. Whatever the reason, it is time and energy well spent.
The following suggestions may be helpful to you when you are treating a client (or friend, or family member, etc.):
• As you begin the healing ritual, hold your quartz crystal in whichever hand feels 'right' to you. Then, you need to calmly attune yourself to the inner energies of your quartz crystal. You will probably experience the crystal’s energies ‘throbbing’ or ‘tingling’ within your hand.
• Now direct the single-terminated end of your healing quartz crystal towards your client and gently move the crystal around the perimeter of their whole body in a clockwise direction. At the same time visualize a blue-white crystalline light emanating from the apex of the crystal (kind of like a laser beam), flowing towards the client, and surrounding him. Repeat this several times. This is necessary to help strengthen the electro-magnetic field of energy around the physical body of the client.
• Then, proceed by directing the single-terminated end of the quartz crystal towards the part of your client's body which you believe or 'sense' to be most in need of healing. This can be based on what they have told you, or based on your own intuition.
• At this time, you need to VISUALIZE, as strongly as possible, a lovely blue-white light emanating from the apex of your crystal once again. Just direct this beautiful light, just like the most sophisticated laser beam, to that part of the client's body where you feel that the healing is most needed. This exquisite blue-white beam becomes stronger and stronger, brighter and brighter, and the energy between the crystal and your client slowly begins to intensify.
• The crystal healing ritual itself may last any length of time. There is no real standard, but you will intuitively become aware of when the time is right to end each healing session.
• To complete the crystal healing treatment, you need to visualize the blue-white light gently flowing back into your quartz crystal. Now, once again you should direct and project the healing energies around the perimeter of your client's body in a clockwise direction. Then allow your client to relax for a few minutes...... they may fall asleep, so be sure to bring them back to wakefulness as gently and as relaxed as possible. It is important to keep them as relaxed as possible to get full benefit of the healing session.
• If possible, try to have your client arrange not to have to drive a vehicle for a while. The client often becomes so very stress-free, relaxed, and almost 'spaced out'. It may take some time for them to re-orient themselves!
• Remember that you may also use your quartz crystal for self - healing purposes. It is very easy. All you have to do is to direct the single-terminated end of your crystal towards the appropriate part of your own body and, as you did before when treating your client, visualize a lovely blue-white light radiating from the apex of your crystal, like a laser beam, into your own body.
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Absent - or Distant - Healing
When you are using quartz crystals for absent (distant) healing, you will find that you will be quite successful. It doesn’t matter if you are a mile away, ten miles away, or halfway around the world, the use of crystal healing can prove to be very effective.
The quartz crystals that you have chosen to use for absent healing purposes should not be used for other things. They must be certain crystals that are set aside for this purpose, and you must not use them for meditation, or manifestation, etc. These designated crystals are used solely for absent healing and for no other purpose. To do so will diminish the strength of the crystal in the healing process.
IAll you need to have is the name of the person who wishes to receive absent healing. When you perform Absent Healing, you are using the unique power of your quartz crystals, and they are capable of working solely on the name 'vibration' by itself. It is a power within the crystal that is hard for us to even imagine, but it can be very strong if you have learned how to focus the energy correctly (see ‘Healing’, above).
All you will need to do is to visualize the crystalline energy within your absent healing quartz crystal, feel it building up to its full power, and being projected towards your client, wherever he or she may located at the time. Your Absent Healing quartz crystal will do the rest for you!
If you do have an actual photograph of your subject, or if you have previously met the person (and you remember what they look like)- then hold your crystal in your hands and visualize, as clearly and strongly as you possibly can, that this very crystalline energy is now totally surrounding your client. Hold this energy at it’s peak for as long as you feel it is needed for the crystal to complete it’s work for this session.
It can also be very helpful, after the absent healing session has been completed, if you were to place your absent healing quartz crystal on a photograph of the client. This assists in the amplification of the crystalline energy which you are causing to be projected by the crystal towards the person you intended this healing to benefit.
Whenever a person asks for absent healing from you, there are some things that you can tell them that will be of great benefit to them. No matter what the healing purpose, and no matter who needs your crystal healing, prayers, powers and energies, always tell them to try to sit quietly by themselves at the pre-arranged time each evening while the healing is in progress. Tell them that they should relax, and just visualize the crystalline energies (like beams of strong light) are flowing into their crown chakra (at the top of the head). Tell them to think of you, and that will help them be certain to receive the healing energy from the crystalline source provided to us by the Creator.
Here is a good way for you to keep a record of your various healing sessions, etc.:
First of all, I am presuming that you have a good absent healing quartz crystal that you have programmed for absent healing. Make sure that it has been properly cleansed and appropriately charged by you. Whenever anyone requests an absent healing, use a blank journal (or any similar book) of your own choosing. Use it to create an absent healing book. Enter your client's name and relevant details about your client, and their special healing needs. Also, when you aren’t actively using the crystal, or the book, place your absent healing quartz crystal on top of this book. The crystal should already be ‘charged’ with the 'program' that every name entered in the book will receive healing from this crystalline source, each receiving the healing according to his or her needs. It can also be beneficial to ask that everybody listed in the book tries to ‘link up’ with your absent healing quartz crystal at a specified time. This can have some very powerful effects that will be of great benefit to many of the people who follow your instruction.
Blessings to you as you embark on your own sessions of absent crystal healing.
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Manifesting is simply a method of 'programming' your quartz crystal to help your subconscious mind to create something tangible in your life that you may need. But... ‘need’ is the keyword here.... as you will see.
First of all, I would like to make it clear that the method of manifesting described here below will not work, if you are asking only for something you want... (like a billion dollars, or an expensive car or boat, etc.) You must think carefully, and ask only for things you NEED. There is a big difference between WANT and NEED. But, just for example’s sake, let’s say your house had some bad flood damage, and the insurance isn’t going even be enough to make the house livable again.... and you will have to have more money to have a house for your family.... this is a NEED. Or, if your car has quit, and you are really needing another good car to get to work. Of course you WANT a better car, but you also NEED a better car. You just don’t want to ask for anything more than is truly needed to make yourself and your family comfortable, safe and secure.
This isn’t a way to ‘get rich quick’, and I would be remiss if I didn’t make that clear. That will not work.
If you want to work with manifesting, first you need to obtain a ‘manifesting crystal’. Make sure that the crystal is properly cleaned, and ‘programmed’ for ‘manifesting’. This crystal is not to be used for any other purpose, other than manifesting, so as to avoid dissipating the crystaline energies of your other crystals.
Now, you need to give some serious thought to just what you wish to manifest. Examine your conscience, and decide on exactly what you wish to achieve. In that decision, you may add as many details of what you wish to manifest in your life.
Before you proceed with any form of manifesting it is extremely important that you examine your conscience and decide exactly what it is you wish to achieve. Decide, and then add in as much precise detail as possible, whatever it is you need to acquire.
Now, with your manifesting crystal, make yourself comfortable in an easy chair or a recliner, and let us begin to start manifesting your innermost needs.
First, you should hold your quartz crystal in front of you, using both hands. Stare at it intently and visualize a small door in the side of the crystal. Now, imagine yourself entering into the crystal through that door.
After you have passed through the door, you will find yourself in a long and narrow hall. At the end of this hall is a green door inscribed with the words 'MANIFESTING ROOM' written upon it. (It’s really beautiful here in the hallway... all of those lovely crystalline walls and sparkles everywhere!)
Now, without hesitation, open the door of this 'Manifesting Room' and step inside. Now, look around again!! The walls are solid gold, the floor is green, the ceiling is studded with millions of precious gemstones, and sparkling with all the colors of the rainbow!!! The room is filled with a warm, rich feeling of prosperity!!! Yours!!!
Bring into your mind a complete and detailed image of what it is you wish to manifest. Visualize as much detail as possible. The more details, the better! Concentrate as hard as you can and imagine that you actually possess whatever you are manifesting. You are extremely happy, and relaxed, secure in the knowledge that your need has been met.
Relax, and take your time in your Manifesting Room... take 5, 10... or 15 minutes, or more. When you have finished, slowly walk back out of the Manifesting Room. close the door firmly and securely behind you. Walk back along the long and narrow hallway, and out of the crystal using the same door that you came in through.
Take a deep breath, relax your body, and then when you feel comfortable, open your eyes.
Do your manifesting at least two times each day, in the morning and in the evening, until your need has been fulfilled.
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